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22 Vision Centers
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Since 2015
Dry Eye & Computer Vision Clinic

Why Do My Eyes Feel
Dry All The Time?

Burning, stinging, or a gritty feeling? Dry Eye Disease (DED) is more than just discomfort—it affects your vision and productivity. Get expert care in Raipur & Chhattisgarh.

Direct WhatsApp: 7880177784

Dry eye syndrome illustration

What Is Dry Eye Syndrome?

Dry Eye Syndrome occurs when your eyes do not produce enough tears, or more commonly, when the tears evaporate too quickly. A healthy tear film has three layers: Oil, Water, and Mucus. If the oil layer is blocked (Meibomian Gland Dysfunction), tears dry up instantly.

Fig 1: The 3 layers of healthy tears (Lipid, Aqueous, Mucin). Imbalance here causes Dry Eye.

Why is this happening to me?

💻 Computer Vision

We blink 66% less when looking at screens, causing rapid tear evaporation.

❄️ AC & Environment

Air conditioning and Raipur's dry heat strip moisture from the eye surface.

🕰️ Age & Hormones

Tear production naturally drops after 40, especially in women post-menopause.

💊 Medications

Antihistamines, BP meds, and antidepressants often reduce tear secretion.

Symptoms of Chronic Dry Eye

It's not just "dryness". Watch for these signs:

  • Grittiness: Feeling like sand is in your eye.
  • Watering: Paradoxically, dry eyes water excessively (reflex tears).
  • Fluctuating Vision: Blurry vision that clears after blinking.
  • Light Sensitivity: Difficulty driving at night or in bright sun.
  • Eye Fatigue: Heavy eyes after reading or computer work.

Expert Tip

The 20-20-20 Rule

To reduce digital eye strain: Every 20 minutes, look at something 20 feet away for 20 seconds. This resets your blink rate and relaxes eye muscles.

Dr Charudutt Kalamkar - Eye Specialist Raipur
Medical Director - SGVEH

Dr. Charudutt Kalamkar (MBBS • MS AIIMS)

Dr. Charudutt Kalamkar is a renowned ophthalmologist with over two decades of experience. He specializes in advanced ocular surface disorders, moving beyond simple eye drops to treat the root cause of Dry Eye.

✔️ Tear Film Analysis ✔️ Meibomian Gland Therapy ✔️ Ocular Surface Care ✔️ Computer Vision Syndrome

Why Patients Trust Him: He offers personalized treatment plans that restore long-term comfort and visual clarity.

Frequently Asked Questions

This is a reflex! When your eyes are dry and irritated, the brain sends a signal to flood the eye with tears. However, these are "emergency wash" tears (mostly water) and lack the oil needed to lubricate properly.
Yes. A smooth tear film is essential for clear focus. If the film is broken, vision fluctuates. If you blink and your vision clears up, it is likely due to dryness.
For many, it is a chronic condition that needs management rather than a "cure." However, with proper treatment (drops, lifestyle changes, gland therapy), symptoms can be almost entirely eliminated.
You can book a comprehensive Dry Eye Evaluation at SGVEH Raipur by clicking the button above or messaging us on WhatsApp at 7880177784.